How should you lose weight, exercise? diet? surgery? There are so many choices, which one is right for you?
This book will walk you through the in’s and out’s of bariatric surgery and it will allow you to answer the question: Is it right for you? You will find an abundance of information on Weight control, the five stages of eating after bariatric surgery, and even tips from a dietician. There are recipes, and a wealth of information on staying healthy long after surgery is over. Make an informed decision about surgery as an option, and use the information in this book to make the steps in your recovery just a little easier.
I give this 4 out of 5 Hell Ya’s